Episode 2
Episode 2 - Footwear or Foot Strength? What Matters Most with Ben Le Vesconte
Ben Le Vesconte
Meet Ben, Vivobarefoot’s Head Barefoot Movement Coach. As a personal trainer who specialises in skilful movement, Ben brings over a decade’s experience training and working alongside health professionals to help thousands of people reconnect with their feet and embrace natural movement.
Ben has spent his career analysing efficient running technique, evaluating balance and posture, improving functional foot health and delivering highly personalised training plans. He is a leading expert in the practical application of barefoot science.